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    <title>Health and Fitness for Lynchburg News Advance</title>
    <link>http://www.newsadvance.com/lna/lifestyles/</link>
    <description></description>
    <dc:language>en</dc:language>
    <dc:creator>Lynchburg News Advance</dc:creator>
    <dc:rights>Copyright 2008</dc:rights>
    <dc:date>2008-05-09T21:23:00-05:00</dc:date>

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         <item>
          <title>How about a fitness&#45;friendly Mother&#8217;s Day gift?</title>
          <link>http://www.newsadvance.com/lna/lifestyles/health_med_fit/article/how_about_a_fitness_friendly_mothers_day_gift/4733/</link>
          <description><![CDATA[
                    <p>Your mom spends all year worrying about her family&#8217;s health - and ends up neglecting her own.
</p>
           ]]></description>
          <pubDate>Fri, 09 May 2008 13:50:00 EDT</pubDate>
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         <item>
          <title>Ask Karen: Hospitalists: Medical tag&#45;teams</title>
          <link>http://www.newsadvance.com/lna/lifestyles/health_med_fit/article/ask_karen_hospitalists_medical_tag_teams/4662/</link>
          <description><![CDATA[
                    <p>I&#8217;m wondering now about what our primary care physicians call &#8220;hospitalists&#8221; that prescribe meds and treatment while a patient is hospitalized, rather than your primary care physician visiting the hospital.
</p>
           ]]></description>
          <pubDate>Wed, 07 May 2008 08:03:00 EDT</pubDate>
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         <item>
          <title>The Agony and The Allergy</title>
          <link>http://www.newsadvance.com/lna/lifestyles/health_med_fit/article/the_agony_and_the_allergy/4634/</link>
          <description><![CDATA[
                    <p>Pollen, grass and mold wreak havoc on 17 percent of the nation&#8217;s adults and children. A recent nationwide survey shows just how significantly these youngsters&#8217; quality of life is affected.
</p>
           ]]></description>
          <pubDate>Tue, 06 May 2008 16:27:00 EDT</pubDate>
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         <item>
          <title>$1.35 million awarded in birth defect settlement</title>
          <link>http://www.newsadvance.com/lna/lifestyles/health_med_fit/article/135_million_awarded_in_birth_defect_settlement/4509/</link>
          <description><![CDATA[
                    <p>CHARLOTTESVILLE &#8212; When the papers were signed yesterday ending a years-long court fight to help his son, David Morris couldn&#8217;t hold back the tears any longer.
</p>
           ]]></description>
          <pubDate>Fri, 02 May 2008 06:51:00 EDT</pubDate>
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         <item>
          <title>Compact fluorescent bulbs are hazardous when broken</title>
          <link>http://www.newsadvance.com/lna/lifestyles/health_med_fit/article/compact_fluorescent_bulbs_are_hazardous_when_broken/4446/</link>
          <description><![CDATA[
                    <p>Carefully recycling CFLs prevents the release of mercury into the environment and allows for the reuse of glass, metals and other materials that make up fluorescent lights.
<br />

</p>
           ]]></description>
          <pubDate>Wed, 30 Apr 2008 09:57:00 EDT</pubDate>
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         <item>
          <title>As more girls play sports, more hurt knees</title>
          <link>http://www.newsadvance.com/lna/lifestyles/health_med_fit/article/as_more_girls_play_sports_more_hurt_knees/4202/</link>
          <description><![CDATA[
                    <p>Ahshante Branch was always the exception on the basketball court.
<br />

</p>
           ]]></description>
          <pubDate>Wed, 23 Apr 2008 13:47:00 EDT</pubDate>
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         <item>
          <title>Research before trying new procedure</title>
          <link>http://www.newsadvance.com/lna/lifestyles/health_med_fit/article/research_before_trying_new_procedure/4192/</link>
          <description><![CDATA[
                    <p> According to articles that we have read on the Internet, laser spine surgery is safer, has a much lower recovery time and much better results
</p>
           ]]></description>
          <pubDate>Wed, 23 Apr 2008 10:21:00 EDT</pubDate>
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         <item>
          <title>Is aspartame too dangerous?</title>
          <link>http://www.newsadvance.com/lna/lifestyles/health_med_fit/article/is_asparmatane_too_dangerous/3950/</link>
          <description><![CDATA[
                    <p>I have condensed this week&#8217;s question because it was in e-mail form asking about an e-mail going around regarding aspartame and possible dangers associated with it.
</p>
           ]]></description>
          <pubDate>Wed, 16 Apr 2008 10:49:00 EDT</pubDate>
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         <item>
          <title>Ask Karen: Just because you read it online doesn&#8217;t make it true</title>
          <link>http://www.newsadvance.com/lna/lifestyles/health_med_fit/article/ask_karen_online_doesnt_make_it_true/3733/</link>
          <description><![CDATA[
                    <p>Please read the interview with a vaccine researcher before you recommend giving flu shots to 6-month-old babies. Ask yourself who benefits, the baby or the pharmaceutical company?
<br />

</p>
           ]]></description>
          <pubDate>Wed, 09 Apr 2008 09:30:00 EDT</pubDate>
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         <item>
          <title>Aging boomers find arthritis a real pain</title>
          <link>http://www.newsadvance.com/lna/lifestyles/health_med_fit/article/aging_boomers_find_arthritis_a_real_pain/3678/</link>
          <description><![CDATA[
                    <p>Baby Boomers &#8212; once the generation of peace and love &#8212; have evolved.
<br />

</p>
           ]]></description>
          <pubDate>Mon, 07 Apr 2008 16:42:00 EDT</pubDate>
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         <item>
          <title>In total care, quality of life for MS patient becomes the goal</title>
          <link>http://www.newsadvance.com/lna/lifestyles/health_med_fit/article/in_total_care_quality_of_life_for_ms_patient_becomes_the_goal/3640/</link>
          <description><![CDATA[
                    <p>Jeff Holdren has had active MS for 12 to 15 years, the kind classified as progressive.
</p>
           ]]></description>
          <pubDate>Sat, 05 Apr 2008 22:37:01 EDT</pubDate>
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         <item>
          <title>Adapting to multiple sclerosis</title>
          <link>http://www.newsadvance.com/lna/lifestyles/health_med_fit/article/adapting_to_multiple_sclerosis/3639/</link>
          <description><![CDATA[
                    <p>For this career woman with MS, some days bring pain and fatigue; on others, she doesn&#8217;t realize she has MS.
</p>
           ]]></description>
          <pubDate>Sat, 05 Apr 2008 22:33:00 EDT</pubDate>
<guid>http://www.newsadvance.com/lna/lifestyles/health_med_fit/article/adapting_to_multiple_sclerosis/3639/#When:02:33:00Z</guid>
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         <item>
          <title>Meet MS: People negotiating the maze of of a difficult disease</title>
          <link>http://www.newsadvance.com/lna/lifestyles/health_med_fit/article/meet_ms/3638/</link>
          <description><![CDATA[
                    <p>Patients with multiple sclerosis must renegotiate their lives. Those with secondary progressive MS have had few treatment options, but some are enrolling in the trial of a drug. And they say they decided to take a chance on hope.
</p>
           ]]></description>
          <pubDate>Sat, 05 Apr 2008 22:26:00 EDT</pubDate>
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         <item>
          <title>Boomers aim to stay active, fit</title>
          <link>http://www.newsadvance.com/lna/lifestyles/health_med_fit/article/boomers_aim_to_stay_active_fit/3573/</link>
          <description><![CDATA[
                    <p>At nearly 50, Madonna&#8217;s sculpted triceps are almost superhuman.
</p>
           ]]></description>
          <pubDate>Thu, 03 Apr 2008 16:03:00 EDT</pubDate>
<guid>http://www.newsadvance.com/lna/lifestyles/health_med_fit/article/boomers_aim_to_stay_active_fit/3573/#When:20:03:00Z</guid>
        </item>
    
         <item>
          <title>Va ranks 4th per capita in CDC public health funds</title>
          <link>http://www.newsadvance.com/lna/lifestyles/health_med_fit/article/va_ranks_4th_per_capita_in_cdc_public_health_funds/3522/</link>
          <description><![CDATA[
                    <p>Virginia ranks fourth among states in public-health dollars received per resident from the federal Centers for Disease Control and Prevention, according to a new report.
</p>
           ]]></description>
          <pubDate>Wed, 02 Apr 2008 11:38:01 EDT</pubDate>
<guid>http://www.newsadvance.com/lna/lifestyles/health_med_fit/article/va_ranks_4th_per_capita_in_cdc_public_health_funds/3522/#When:15:38:01Z</guid>
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         <item>
          <title>Ask Karen: Should we be concerned over link of Singulair with suicidal thoughts?</title>
          <link>http://www.newsadvance.com/lna/lifestyles/health_med_fit/article/ask_karen_should_we_be_concerned_over_link_of_singulair_with_suicidal_thoug/3518/</link>
          <description><![CDATA[
                    <p>The Food and Drug Administration is looking at a possible link between suicide and the medicine because of a few reports they have gotten about people showing mood changes 
</p>
           ]]></description>
          <pubDate>Wed, 02 Apr 2008 10:06:00 EDT</pubDate>
<guid>http://www.newsadvance.com/lna/lifestyles/health_med_fit/article/ask_karen_should_we_be_concerned_over_link_of_singulair_with_suicidal_thoug/3518/#When:14:06:00Z</guid>
        </item>
    
         <item>
          <title>UVa ready to break ground on new cancer center</title>
          <link>http://www.newsadvance.com/lna/lifestyles/health_med_fit/article/uva_ready_to_break_ground_on_new_cancer_center/3453/</link>
          <description><![CDATA[
                    <p>At the University of Virginia Medical Center, the typical cancer patient visits no fewer than 13 different sites for X-rays, chemotherapy, surgery, visits with physicians, wig fittings and much more.
</p>
           ]]></description>
          <pubDate>Mon, 31 Mar 2008 14:27:00 EDT</pubDate>
<guid>http://www.newsadvance.com/lna/lifestyles/health_med_fit/article/uva_ready_to_break_ground_on_new_cancer_center/3453/#When:18:27:00Z</guid>
        </item>
    
         <item>
          <title>Ask Karen: Upcoming Relay for Life brings those touched by cancer together</title>
          <link>http://www.newsadvance.com/lna/lifestyles/health_med_fit/article/ask_karen_upcoming_relay_for_life_brings_those_touched_by_cancer_together/3309/</link>
          <description><![CDATA[
                    <p> I am now breast cancer-free as of last week. I would like to know about the relay.
</p>
           ]]></description>
          <pubDate>Wed, 26 Mar 2008 08:17:01 EDT</pubDate>
<guid>http://www.newsadvance.com/lna/lifestyles/health_med_fit/article/ask_karen_upcoming_relay_for_life_brings_those_touched_by_cancer_together/3309/#When:12:17:01Z</guid>
        </item>
    
         <item>
          <title>Ask Karen &#45; Choosing between birth control pills and hormone replacement therapy can be a difficult</title>
          <link>http://www.newsadvance.com/lna/lifestyles/health_med_fit/article/ask_karen_birth_control_vs_hrt/3136/</link>
          <description><![CDATA[
                    <p>>>Why is one associated with an increased risk of breast cancer and not the other?
</p>
           ]]></description>
          <pubDate>Wed, 19 Mar 2008 08:23:00 EDT</pubDate>
<guid>http://www.newsadvance.com/lna/lifestyles/health_med_fit/article/ask_karen_birth_control_vs_hrt/3136/#When:12:23:00Z</guid>
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         <item>
          <title>Ask Karen &#45; If the package reads 100 calories, then that&#8217;s how many it has</title>
          <link>http://www.newsadvance.com/lna/lifestyles/health_med_fit/article/ask_karen_calories/2716/</link>
          <description><![CDATA[
                    <p>It&#8217;s easier to calculate calories when you eat foods that are easy to add right? That is how I feel at least. I am a calorie counter too and often find myself eating more of the same foods on a regular basis because I now have their calories memorized.
<br />

</p>
           ]]></description>
          <pubDate>Wed, 12 Mar 2008 09:01:00 EDT</pubDate>
<guid>http://www.newsadvance.com/lna/lifestyles/health_med_fit/article/ask_karen_calories/2716/#When:13:01:00Z</guid>
        </item>
    
         <item>
          <title>Off on the right track</title>
          <link>http://www.newsadvance.com/lna/lifestyles/health_med_fit/article/off_on_the_right_track/697/</link>
          <description><![CDATA[
                    <p>The midlife crisis. Some buy red sports cars; Kevin Uhl runs marathons.
</p>
           ]]></description>
          <pubDate>Wed, 05 Mar 2008 14:04:00 EDT</pubDate>
<guid>http://www.newsadvance.com/lna/lifestyles/health_med_fit/article/off_on_the_right_track/697/#When:18:04:00Z</guid>
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         <item>
          <title>LC center helps with aging issues</title>
          <link>http://www.newsadvance.com/lna/lifestyles/health_med_fit/article/lc_center_helps_with_aging_issues/696/</link>
          <description><![CDATA[
                    <p>About a quarter of a million people live in Central Virginia and population estimates for 2010 show that there will be fewer people under the age of 19 than those over 60.
</p>
           ]]></description>
          <pubDate>Wed, 05 Mar 2008 14:01:00 EDT</pubDate>
<guid>http://www.newsadvance.com/lna/lifestyles/health_med_fit/article/lc_center_helps_with_aging_issues/696/#When:18:01:00Z</guid>
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         <item>
          <title>Mending hearts, one patient to another</title>
          <link>http://www.newsadvance.com/lna/lifestyles/health_med_fit/article/mending_hearts_one_patient_to_another/695/</link>
          <description><![CDATA[
                    <p>Elaine Summers knows what she&#8217;s talking about when she speaks to patients about open heart surgery. She&#8217;s been through it twice.
</p>
           ]]></description>
          <pubDate>Wed, 05 Mar 2008 13:59:01 EDT</pubDate>
<guid>http://www.newsadvance.com/lna/lifestyles/health_med_fit/article/mending_hearts_one_patient_to_another/695/#When:17:59:01Z</guid>
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         <item>
          <title>Alzheimer&#8217;s Association can help caregivers take a break</title>
          <link>http://www.newsadvance.com/lna/lifestyles/health_med_fit/article/alzheimers_association_can_help_caregivers_take_a_break/593/</link>
          <description><![CDATA[
                    <p>The Virginia Department of Aging has awarded the Alzheimer&#8217;s Association of Central and Western Virginia $8,125 in additional funding for Alzheimer&#8217;s Demonstration Grant to States (ADDGS) services.
</p>
           ]]></description>
          <pubDate>Thu, 21 Feb 2008 08:15:00 EDT</pubDate>
<guid>http://www.newsadvance.com/lna/lifestyles/health_med_fit/article/alzheimers_association_can_help_caregivers_take_a_break/593/#When:12:15:00Z</guid>
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         <item>
          <title>Mending hearts, one patient to another</title>
          <link>http://www.newsadvance.com/lna/lifestyles/health_med_fit/article/mending_hearts_one_patient_to_another_01_31_08_lna/2265/</link>
          <description><![CDATA[
                    These mended hearts help others about to go through open heart surgery.
           ]]></description>
          <pubDate>Thu, 31 Jan 2008 15:01:00 EDT</pubDate>
<guid>http://www.newsadvance.com/lna/lifestyles/health_med_fit/article/mending_hearts_one_patient_to_another_01_31_08_lna/2265/#When:19:01:00Z</guid>
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          <title>LC center helps with aging issues</title>
          <link>http://www.newsadvance.com/lna/lifestyles/health_med_fit/article/lc_center_helps_with_aging_issues_01_24_08_lna/2261/</link>
          <description><![CDATA[
                    As the population ages, Lynchburg College has a center that can act as a resource for the community and public.
           ]]></description>
          <pubDate>Thu, 24 Jan 2008 14:01:00 EDT</pubDate>
<guid>http://www.newsadvance.com/lna/lifestyles/health_med_fit/article/lc_center_helps_with_aging_issues_01_24_08_lna/2261/#When:18:01:00Z</guid>
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          <title>Social networking sites aiding grieving process</title>
          <link>http://www.newsadvance.com/lna/lifestyles/health_med_fit/article/social_networking_sites_aiding_grieving_process_01_20_08_lna/2258/</link>
          <description><![CDATA[
                    People are using the Internet to express grief.
           ]]></description>
          <pubDate>Sun, 20 Jan 2008 13:01:00 EDT</pubDate>
<guid>http://www.newsadvance.com/lna/lifestyles/health_med_fit/article/social_networking_sites_aiding_grieving_process_01_20_08_lna/2258/#When:17:01:00Z</guid>
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          <title>Nominations sought for caregiver awards</title>
          <link>http://www.newsadvance.com/lna/lifestyles/health_med_fit/article/nominations_sought_for_caregiver_awards_01_10_08_lna/2247/</link>
          <description><![CDATA[
                    Want to send the message, "job well done," to a caregiver- Here's a chance to do so.
           ]]></description>
          <pubDate>Thu, 10 Jan 2008 13:01:00 EDT</pubDate>
<guid>http://www.newsadvance.com/lna/lifestyles/health_med_fit/article/nominations_sought_for_caregiver_awards_01_10_08_lna/2247/#When:17:01:00Z</guid>
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